I can hardly reconcile the ability I've had in staying with the program. Really? 10 days? No starches, no dairy? Who is this girl?
Me. I managed to keep on target and not allow myself to binge when crises have hit. I'm over committed a great deal right now and I'm still making myself do what I need to do. I stepped on and got measured within the last 24 hours. I've lost some inches--and stayed the same in some areas. I've lost a total of 8lbs by the wee early hours of the morning on Day 11! Can you believe it? I do workout, but I'm not a demon about it my any means.
Yesterday was eye opening in many ways. I was at lunch with my best friend at work. She and I sat at a cafe table in the concourse of the library and a fellow employee asked if she could leave her BK bag on our table while getting a paper from the machine. Sure. BK was never my favorite, but when the smell of that bag hit my nose I thought I was going to lose it. IT SMELLED TERRIBLE. I wanted to run away from it. My friend assured me it was only for a minute or two. She was right, but foul, foul odor.
For anyone who is reading along, keep me in your prayers. I've entered my 'burn/refuel' cycle now. I will have no fruit! on some days and that will be hard for me. So far today I really haven't missed the fruit...afterall, I had the luxury of a chocolate meal replacement shake for breakfast. DELIGHTFUL! I've missed ice cream and my beloved Arctic Freeze dessert. having an icy beverage really helped soothe some of the cravings for binge and cheat foods that I've been having.
Since 14 whole days remain now, I see that I'm more than one-third complete. I'll be happy no matter what at the end of the trail even if I maintain what I have now completed and achieved. My goal was a reboot of weight loss and I've broken that dreaded 'mark that cannot be broken,' so now it's up to me to keep up the good work.
The first reading from my devotional today:
In the second year of King Darius, on the first day of the sixth month, the word of Yahweh was addressed through the prophet Haggai to Zerubbabel son of Shealtiel governor of Judah and to Joshua son of Jehozadak the high priest as follows, 'Yahweh Sabaoth says this, "This people says: The time has not yet come to rebuild the Temple of Yahweh." '
(And the word of Yahweh was addressed through the prophet Haggai, as follows,)
'Is this a time for you to live in your panelled houses, when this House lies in ruins?
So now, Yahweh Sabaoth says this, "Think carefully about your behaviour.
You have sown much and harvested little; you eat but never have enough, drink but never have your fill, put on clothes but feel no warmth. The wage-earner gets his wages only to put them in a bag with a hole in it."
Yahweh Sabaoth says this, "Think carefully about your behaviour.
Go up into the hills, fetch timber and rebuild the House; and I shall take pleasure in it and manifest my glory there -- Yahweh says.
Remarkable how we get what we need when we need it. And so it is with my body as a temple. I am rebuilding, and I will be satisfied and have enough.